Vegetables that can take the fight to cancer - Austin Herald

Vegetables that can take the fight to cancer Austin Herald Bell peppers have been shown to have anti-inflammatory, antioxidant, and antimutagenic properties and may help lower cholesterol levels. Bell peppers contain several substances with suspected or demonstrated cancer fighting properties, including beta ...

Predicting heart disease risks - Malaysia Star

Predicting heart disease risks Malaysia Star However, these cut-off levels are arbitrary, and even lower levels have been shown to correlate with further lowered risks. The best value of this test, however, comes from the potential for some medications, especially cholesterol-lowering medications ... and more »

Ditch the Fat, Not the Fun: 6 Healthy Super Bowl Snacks - Patch.com

Ditch the Fat, Not the Fun: 6 Healthy Super Bowl Snacks Patch.com Wendy Miller, medical director of Beaumont Weight Control Center, said increasing fruits and vegetables in a diet and choosing low-fat dairy and lean protein can help reduce cholesterol and lower the risk of coronary artery disease.

Make these 3 lifestyle changes to prevent heart disease - SouthtownStar

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Make these 3 lifestyle changes to prevent heart disease SouthtownStar Twenty reasons to eat more fruit: According to recent research, people who eat more than five servings of fruits and vegetables every day can lower their risk of heart disease by 20 percent. | FILE PHOTO The American Heart Association wants to improve ... February is Heart Health MonthGlens Falls Post-Star County has almost double heart disease deaths, compared to stateRichmond County Daily Journal 7 Healthy Heart Tips for 2.5 Billion BeatsDiet Blog (blog) all 40 news articles »

Smart food choices can lower your risk for heart disease - nwitimes.com

Smart food choices can lower your risk for heart disease nwitimes.com Oats have soluble fiber that lowers artery clogging cholesterol. Omega-3 fats help prevent irregular heartbeat and lower triglyceride levels and raise HDL levels. "HDL is the good cholesterol," Provins said. "Think H for healthy. Think L for lousy; ...