Top Tips For Healthy Cholesterol

Due to today’s diet and lifestyle, many people can find themselves with high or elevated cholesterol levels. Although there are no outward symptoms of elevated cholesterol, over time it can clog up your arteries and its impact can be devastating over time, leading to very serious health problems. Lowering your cholesterol starts with the foods you eat - and the foods you choose not to eat. Be ...

Sprinkling on a little less sodium goes a long way for health

Cutting back on sodium can help control weight and lower the risk of high cholesterol and heart problems. One of the challenges lies in spotting foods with surprisingly high levels of sodium, along with limiting familiar salty treats like french fries and potato chips.

Extension Connection: Creating home environments that help kids succeed at school

Most kids want to be physically active -- they want to move! Kids who move: 1. have stronger muscles and bones and a leaner body 2. usually have lower blood pressure and lower blood cholesterol...

Cholesterol Plummets Naturally With New Android App by Nutrition and Fitness Expert Dr. Janet Brill

For every 1% reduction in LDL (bad) cholesterol, risk of heart disease drops by about 2%. Dr. Janet Brill’s new Cholesterol Down mobile app for Android promotes significant LDL reduction in 4 weeks without prescription drugs.Philadelphia, PA (PRWEB) May 15, 2012 Dr. Janet Brill announces the release of Cholesterol Down, a new mobile app for Android available on Google Play.Based on Dr. Brill’s ...

By Joe Bonwich St. Louis Post-Dispatch

We'd have liked to provide some burger-making tips to coincide with the start of grilling season, but many of you have been firing up the grill all year.