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A pint a day keeps the doctor away... and YES, we do mean beer! Daily Mail By Rachel Reilly We have long been told that a glass of red wine is good for our health, but now an increasing number of clinical studies show that beer can have even greater benefits. 'Beer has a bad image – it is more often associated with drunken ...
Should we be fortifying foods with nutrients? - The Independent
Should we be fortifying foods with nutrients? The Independent And it underlines why, as the implications of vitamin deficiency hit the headlines once more, so, too, are the potential benefits of fortifying food. Kellogg's, for one, will be adding vitamin D to every one of its children's breakfast cereals from ...
Five superfoods to the rescue Vancouver Sun The omega-3 fatty acid-rich, lean protein fish is full of vitamin D, B12, niacin, selenium and magnesium. Omega-3s are thought to aid in everything from reducing inflammation and risk of blood clots, to slowing down the progress of cognitive diseases ...
Which is healthier, beer or wine? - Nigerian Tribune
Which is healthier, beer or wine? Nigerian Tribune But how does beer compare to wine regarding their health benefits? Experts indicate that beer is more nutritious than wine. Unfiltered beer contains important B vitamins like niacin and folic acid, several minerals, and as many antioxidants as wine.