7 foods to lower your cholesterol

You might want to think twice about that plate of steak and eggs

New Study Shows Statin Drugs Increase Diabetes in Women, Solana Health Announces an Alternative to Lower Cholesterol ...

Knowing how to lower cholesterol naturally is now more important than ever due to the ever increasing reports of side effects from using statin drugs. A new study published January 23, 2012 in the Archives of Internal Medicine (4), showed almost a 50% increase in developing diabetes in women who take statin drugs. Solana Health a wellness company in San Diego, CA offers an all-natural ...

Focus on fiber to lower cholesterol

Recently, fiber has gained attention because of its role in helping to control cholesterol. Soluble fiber binds cholesterol and removes it from the body before it is absorbed into the blood stream.

11 supplements that LOWER cholesterol

Maintaining a proper and healthy cholesterol level is very important. By having a healthy cholesterol level, you can avoid so many health problems. Here are a few cholesterol lowering supplements that will help you get rid of excess cholesterol.

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February is here, and with Valentine’s Day fast approaching it is not only the perfect time to show your love but to also make the symbol of love (the heart) as healthy as it can be.