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Low Cholesterol Recipe Links
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February is American Heart month and experts recommend a diet that includes a rainbow mix of fruits and vegetables for optimal health. Heart disease is the #1 killer of women and small dietary changes plus increased activity can make a difference. Here is a heart healthy recipe from the Chilean Fresh Fruit Association featuring colorful fresh fruits.(PRWEB) February 03, 2012 Start your day off ...
Recipe of the Week: Super Swaps, Small Changes Make a Big Difference
Family Features One of the easiest ways to make better-for-you recipes is to swap out some ingredients. In these recipes, mayo, high-calorie dressings and heavy sauces get swapped out for creamy guacamole or flavorful fat-free salsas.