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Walnuts may shrink prostate cancer risk - Futurity: Research News
Walnuts may shrink prostate cancer risk Futurity: Research News "If additional research determines that walnuts have the same effect in men as they do in mice, adhering to a diet that excludes walnuts to lower fat would mean that prostate cancer patients could miss out on the beneficial effects of walnuts," says ...
DASH diet to lower blood pressure - MyFoxOrlando.com
DASH diet to lower blood pressure MyFoxOrlando.com (WOFL FOX 35) - Want to lower your blood pressure, cut your cholesterol, and give your heart a healthy boost? Welcome to the DASH diet. “DASH actually stands for dietary approaches to stop hypertension,” explains Dawn Napoli, RD, LD/N, of MD Anderson ...
Smart food choices can lower your risk for heart disease - nwitimes.com
Smart food choices can lower your risk for heart disease nwitimes.com But truly, the legitimate heart healthy foods are oats, omega-3 fats, potassium, calcium, flavanoids, and antioxidants." Oats have soluble fiber that lowers artery clogging cholesterol. Omega-3 fats help prevent irregular heartbeat and lower...