Game plan for smart Super Bowl snacking - Atlanta Journal Constitution

Game plan for smart Super Bowl snacking Atlanta Journal Constitution Use low-fat sour cream or Greek yogurt in dips. Try to calm your nerves by crunching on celery sticks instead of diving into the tortilla chips. Use a small plate to create your game day meal plan instead of mindlessly grabbing finger foods so you lose ... and more »

Review seeks best overall diet - The Daily News Online

Review seeks best overall diet The Daily News Online Their review included government endorsed, commercial, heart healthy, weight loss and diabetes diets. Some of the diets reviewed were the DASH, Mediterranean, TLC, Weight Watchers, Jenny (Craig), Ornish, 3 Day, Abs, Macrobiotic and Flat Belly plans. Top-rated diets offer benefits for everyoneMontreal Gazette all 3 news articles »

Susan's Healthy Gourmet expands its menu for 2012 - OC Metro

Susan's Healthy Gourmet expands its menu for 2012 OC Metro Susan's Healthy Gourmet offers vegetarian, low carbohydrate, low cholesterol and diabetic meals, catering to a wide range of diners seeking healthy options. Two portion sizes of 400 and 550 calories, as well as 100-200 calorie snacks, allow customers ...

Body By Vi Diet vs. Medifast Diet - Diets In Review (blog)

Body By Vi Diet vs. Medifast Diet Diets In Review (blog) When it comes to diets, many people look for a program that does most of the work for them. When it comes to weight loss, nutrition is key, and programs that can plan out your meals, tell you what to eat and when came make the whole process a lot ... and more »

BOLD news about lean beef: When the Checkoff asks questions, beef nutrition ... - Agri-View

BOLD news about lean beef: When the Checkoff asks questions, beef nutrition ... Agri-View Instead, the new checkoff-funded BOLD study (Beef in an Optimal Lean Diet) offers substantive evidence that eating lean beef daily as part of an overall healthy diet can actually lower cholesterol-and is as effective in doing so as the most recommended ...