Healthy Super Bowl Recipes - Huffington Post

Healthy Super Bowl Recipes Huffington Post ... football fan eats about a day's worth of calories during the game, and the US Calorie Control Council estimates that Americans pack away 11 million pounds of chips on Super Bowl Sunday. Instead, snack on these 11 delicious and healthy game day recipes. and more »

Get to the root of heart health - Statesman Journal

Get to the root of heart health Statesman Journal In the winter months when many of us crave traditional (fat-filled or fried) comfort foods, you can enjoy a healthy-heart diet. There are many fresh foods to choose from that are easy to prepare, and in the Willamette Valley, an abundance of these ...

Inspired vegetarian recipes to chase away the winter blues - ConsumerSearch Productopia (blog)

Inspired vegetarian recipes to chase away the winter blues ConsumerSearch Productopia (blog) With a mind toward that healthy-eating New Year's resolution, we scoured the web for winter vegetarian recipes that even a meat eater will love. Hardy greens like kale, chard and collards are easy to find this time of year; plus dark greens are loaded ...

Don't blame fun Forum recipes - HeraldNet

Don't blame fun Forum recipes HeraldNet It saddens me to read letters like Friday's, "Forum recipes need lean update," attacking the Forum recipes for not being healthy. Much of what I believe is wrong with America today is reflected in this letter: It is someone else's fault for anything ...

Eat Smart: Beef stew can be hearty, healthy without being heavy - Columbus Dispatch

Columbus Dispatch

Eat Smart: Beef stew can be hearty, healthy without being heavy Columbus Dispatch The problem is, most comfort food doesn't score high marks in the “healthy” column. In fact, many recipes are packed with calories, fat and salt. It is possible to eat hearty and healthy. But before you start tampering with recipes, consider portion ...