How to lower cholesterol ― Five facts and misunderstandings - The Korea Herald

How to lower cholesterol ― Five facts and misunderstandings The Korea Herald Aren't there any secrets to lower cholesterol? 1. What is the difference between “good” cholesterol and “bad?” Many people still ask me this question. The answer is very easy. “Bad” cholesterol (LDL cholesterol) is the more important of the two. and more »

Simply Put — Foods for a healthy ticker - NCAdvertiser.com (blog)

BBC News

Simply Put — Foods for a healthy ticker NCAdvertiser.com (blog) Consuming them regularly increases LDL (bad cholesterol) levels. Hydrogenated and trans fats are created during food processing, and are often found in overly processed or prepackaged goods. These fats can raise LDL and lower HDL (good) cholesterol ... Heart Health for Valentine's DayEmporia Gazette Breaking down types, levels of cholesterolPocono Record Women, take care of your heartBangor Daily News Washington Post all 25 news articles »

Trans-fat blood levels plummet after FDA food-labeling regulation - Washington Post

eMaxHealth

Trans-fat blood levels plummet after FDA food-labeling regulation Washington Post “This reduction is substantial progress that should lower the risk of cardiovascular disease in people.” The study, in the Journal of the American Medical Association, also found a decrease in LDL (the “bad cholesterol”) and an increase in HDL (“good ... FDA labeling requirement reduced trans-fats by 58%eMaxHealth Big drop in Americans' blood levels of trans fatsWBRC Americans' trans fat levels decline over past decadeUSA TODAY Huffington Post -Kansas City infoZine -New York Times (blog) all 137 news articles »

Hospital staffers discuss, demonstrate healthy foods - Port Huron Times Herald

Hospital staffers discuss, demonstrate healthy foods Port Huron Times Herald They also listened to a dietitian speak about eating a healthy diet to maintain weight and cholesterol. / Mark R. Rummel/Times Herald By JULIANNE MATTERA Chef Dave Straney demonstrates his healthy chicken Caesar salad recipe Wednesday at Port Huron ... and more »

Foods to Keep Your Heart Healthy - AnnArbor.com

Foods to Keep Your Heart Healthy AnnArbor.com Calcium is found in dairy products (choose lower fat varieties), fortified soy, rice and almond beverages, fortified cereals and juices, tofu, almonds, green leafy vegetables, broccoli, and canned salmon. Improving cholesterol levels: Include foods ...