Chocolate is a valentine for heart and cholesterol

The good news for chocoholics this American Heart Month is that studies continue to show a link between chocolate and heart health.

Having a variety of colors on your plate is an indicator of a heart-healthy diet

The steps toward a healthier heart begin with colors – the colors of the foods on your plate, that is. People should aim to fill their plate with foods representing each color of the rainbow to ensure they’re consuming enough vitamins and minerals.

Recipes: Broccoli Cheese Soup, The Perfect Chocolate Cake and more

Broccoli Cheese Soup and The Perfect Chocolate Cake are among the recipes that were requested by readers.

Top 9 Heart Healthy Foods

The single most important step you can take for heart health starts with what you put on your plate.

African mangoes: weight loss miracle or pulp fiction?

Obesity killer! Miracle in your medicine cabinet! Wonder fruit!