Heart healthy eating - Williams Lake Tribune

Heart healthy eating Williams Lake Tribune The truth is the types and amounts of fat we eat actually have just as much or more influence on our blood cholesterol than dietary cholesterol does. If you have elevated cholesterol levels you should limit high cholesterol foods, such as egg yolks, ... and more »

This Valentine's Day Add Soyfoods to Your Plate to Protect Your Heart - Sacramento Bee

This Valentine's Day Add Soyfoods to Your Plate to Protect Your Heart Sacramento Bee The good news is that great tasting and great-for-you soyfoods have a high quality soy protein known to lower cholesterol and protect our hearts(2). Research has shown that the effect of soy protein on blood cholesterol is enhanced when combined with ... and more »

The Importance of Having the Right Cholesterol Balance - EmpowHer

The Importance of Having the Right Cholesterol Balance EmpowHer By Dr. Daemon Jones Expert HERWriter February 9, 2012 - 2:54pm In the last blog we talked about how high total cholesterol increases the risk of heart disease. Today we will talk about how cholesterol is important to the body and how to get our ...

New cholesterol procedure is 'major game changer' - KBOI-TV

New cholesterol procedure is 'major game changer' KBOI-TV High cholesterol can be a killer. It can lead to heart disease, heart attack and stroke. And there are two major ways you can get it: through lifestyle, or through genetics. "Many of us don't know our family history," says Dr. J. Antonio Lopez, ...

Dietitian: Some Decadent-Looking Foods Are Good For You, In Moderation - CBS Local

CBS Local

Dietitian: Some Decadent-Looking Foods Are Good For You, In Moderation CBS Local CBS 2′s Mary Kay Kleist tells us about seven diet-friendly foods you should look for next time you're in the grocery store. Shopper Kara Tiltges says she's drawn to some high-fat foods. “Sometimes my taste buds lead me to them,” she says.