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Cholesterol Levels Links
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American Heart Month perfect time to learn about cholesterol
Cholesterol can be helpful and harmful, depending on how much you have in your body and what it’s doing. Given that there are both good and bad types of cholesterol, and that high cholesterol can have different causes in different people, it makes managing cholesterol levels a bit complicated. But with good information, you have the power to do something about your cholesterol.
Green tea lowers cholesterol risk, but only a little
A study has found that on average, green tea reduced total cholesterol compared to levels seen in those taking a placebo. Low density lipoprotein (LDL) cholesterol fell slightly less than 2 per cent.
NEW YORK (Reuters Health) - The artificial trans fats that once abounded in processed foods have become notorious for their undesirable effects on cholesterol levels. But a small clinical trial suggests that natural trans fats may not do the same damage. When 61 healthy women followed a diet with a hefty dose of natural trans fats for four weeks, researchers found there were no changes in the ...